ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery, you need to have more of protein and iron. Rich nutritious diet and take calcium supplement regularly. Have proper sleep whenever baby is sleeping. All this will help improve the weakness.
AdithiMom of a 2 yr 3 m old girl2 years agoA. Are you taking all your vitamins? I delivered on 1st June, by 3rd June I was up and fresh. I am not a fan of medication, touch wood for my MIL who cooks up healthy food for me.
RashmiMom of a 10 yr 11 m old girl2 years agoA. See your body loses a lot when you deliver a child so you take some time about a week to 10 days days minimum to gain back your strength in the body you should take all the necessary supplements eat healthy and take proper rest that’s what is going to be helpful
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