POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. After a C-section delivery, it's important to give your body adequate time to heal. While each person's recovery time may vary, most women are advised to avoid strenuous activities and heavy lifting for about 6 weeks after a C-section to allow the incision to heal and reduce the risk of complications. However, you can start light activities like walking and gentle stretching once you feel up to it, usually after the first few weeks, with your doctor's approval.
You should gradually resume normal activities, paying attention to your body and avoiding overexertion. If you experience any pain, discomfort, or signs of infection, it’s important to consult your healthcare provider. Make sure you follow the guidance of your doctor for a safe recovery.
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