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Ask a QuestionMom of a 3 yr 9 m old girl2 years ago
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how i reduce my weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom be mindful as to what you are consuming and avoid suagry , processed and refined foods, have small meals and avoid heavy meals preferably late evenings and night time, involve in some form of physical activity for at least 30 to 45 min a day
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