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Ask a QuestionGuardian of a 5 m old boy1 month ago
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Hlo , I am 3.5 months postpartum mother, when can I start my exercise
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RashmiMom of a 11 yr old girl1 month agoA. If you have had a normal delivery then you can start working out but not intense workout basic workout you can do and if you’ve had a C-section delivery then you’ll have to wait for six months completing for brisk walk and for regular exercising at least 10 to 12 months of your delivery you’ll have to wait
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