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Ask a QuestionMom of a 4 yr 1 m old child3 years ago
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Postpartum exercise.. When to start??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. not now,
It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine.
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Muhammad ShayanMom of a 4 yr old boy3 years agoA. If you had an uncomplicated pregnancy and bahubal delivery it’s generally safe to begin exercising a few days after giving birth or as soon as you feel ready. If you had a c section talk to your health care provider about when to start an exercise program.
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RashmiMom of a 10 yr 11 m old girl3 years agoA. It. Would completely depend on the kind of delivery you have had and also when did you have your delivery since you have not mentioned anything I can only tell you that you can go for keagle exercises but apart from that I don’t need to have details to help you with anything
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