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Mom of a 2 yr old girl1 Year ago
Q.

#asktheexpert after how many days of postpartum a mother can do exercise

1 Answer
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. If you had a normal delivery then after three months and if you’ve had a C-section delivery then only brisk walk is allowed after six months completion further exercising can be done after 8 to 9 months of delivery when your internal or external his stitches heal completely
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