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Ask a QuestionMom of a 2 yr 1 m old girl1 Year ago
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#asktheexpert after how many days of postpartum a mother can do exercise
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RashmiMom of a 11 yr old girl1 Year agoA. If you had a normal delivery then after three months and if you’ve had a C-section delivery then only brisk walk is allowed after six months completion further exercising can be done after 8 to 9 months of delivery when your internal or external his stitches heal completely
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