.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of 0 children3 years ago
Q.
hello Dr.After postpartum,In which month i started to do exercise
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children3 years agoA. normal delivery six weeks surgery six months Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Report Abuse
SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Wait at least six months. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Father of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old child
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 8 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 m old child
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer