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Mom of a 3 m old girl4 weeks ago
Q.

Hlo,after normal delivery belly fat ke liye konsi exercise krni chahiye?

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 weeks ago

A. After two or three months once you are completely fit you can try doing Surya Namaskar that’s very good and a lot of belly related exercises which are easy to be done you should do that eat mindfully that is going to be very good for you and have more of proteins into your diet

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