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Hiii Doctor good morning π Dr I have thyroid problem ( Hypothyroid ) what should do to control the thyroid problem n what should eat n what shouldn't eat
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi thyroid problem sometimes start as result of poor diet ,stress or missing nutrients in body. so changing in your diet can help you a lot. so first ,take sugar free diet. avoid taking processed food items. eat food items those are rich in vitamin B12 and vitamin B ,for example peas ,beans , sesame seeds , milk ,egg etc take natural probiotics like fresh curd buttermilk banana etc more
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