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Q.
Hiii Doctor good morning π Dr I have thyroid problem ( Hypothyroid ) what should do to control the thyroid problem n what should eat n what shouldn't eat
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
thyroid problem sometimes start as result of poor diet ,stress or missing nutrients in body.
so changing in your diet can help you a lot.
so first ,take sugar free diet.
avoid taking processed food items.
eat food items those are rich in vitamin B12 and vitamin B ,for example
peas ,beans , sesame seeds , milk ,egg etc
take natural probiotics like fresh curd buttermilk banana etc more
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