- What is Thyroid Disorder?
- How Does Pregnancy Affect Thyroid Functions?
- Hyperthyroidism in Pregnancy
- How Does Hyperthyroidism Affect the Mother and Baby?
- Hypothyroidism in Pregnancy
- Can Hypothyroidism Affect Mother and Baby?
- Is it Safe to Consume Thyroid Medications During Pregnancy?
- Diet , Nutrition and Dietary Supplements for Hypothyroidism
- Nutrition and Dietary Supplements for Hypothyroidism
- How to Avoid Complications of Thyroid?
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As soon as your pregnancy is confirmed by your doctor, you will be asked to take a thyroid test. You may also have to take one if you are planning to conceive. Although thyroid during pregnancy is a common condition, there is a possibility of confusing it with other regular pregnancy symptoms due to its similarities. Symptoms like weight gain, feeling tired, getting moody or forgetful and even swelling up are common to pregnancy and thyroid condition.
What is Thyroid Disorder?
The H-shaped thyroid gland is placed at the front of our neck, right below the voice box. It is about two inches long and is almost weightless (less than an ounce). It forms an integral part of the endocrine system which does the vital job of producing hormones for your body. The thyroid gland produces two major hormones, T3 and T4. The hormones created by your thyroid control your body’s metabolism and many other vital bodily functions like weight, brain development, breathing functions, body temperature and cholesterol levels. It is important to monitor thyroid levels in pregnancy since it can have a telling impact on the foetus including the neuron intellectual abilities of the baby.
Thyroid problem when pregnant is common when a woman is in her prime childbearing age, but if it is not diagnosed in time, its impact can extend well beyond pregnancy. While hyperthyroidism is caused due to high levels of hormones in the blood, hypothyroidism is caused due to decreased levels of thyroid hormones in the blood.
How Does Pregnancy Affect Thyroid Functions?
During pregnancy, two hormones, oestrogen and human chorionic gonadotropin (hCG) are responsible for enhancing your thyroid levels. These thyroid hormones play a vital role when you are pregnant, both in the baby’s brain and nervous system development and your health.
The placenta makes hCG, which is similar to TSH and stimulates the thyroid to create more hormones. Increase in oestrogen levels produces thyroid-binding globulin, a protein that helps thyroid hormone to travel in blood. In the first trimester, your baby is dependent on you for its thyroid hormone needs, which comes through the placenta. This will go on until the 12th week, after which the baby’s thyroid will begin functioning on its own.
It is necessary to conduct thyroid function test to detect any pregnancy problem due to thyroid. However, these hormonal changes may go undetected and can be difficult to interpret despite these tests. The thyroid does increase in size during pregnancy, but this is not enough to be seen in the test. Thyroid related issues may be difficult to diagnose during pregnancy due to mutual signs increased thyroid hormone level, fatigue and increase in the size of the thyroid.
Hyperthyroidism in Pregnancy
When an overactive organ produces thyroid hormone in large quantities, the condition is known as hyperthyroidism.
1. Causes of Hyperthyroidism in Pregnancy
Hyperthyroidism is usually caused by Grave’s Disease which is an autoimmune disorder in which the immune system attacks its cells and organs instead of protecting it. Toxic Adenomas is also the cause during which nodules that grow in the thyroid gland begin secreting hormones. This disturbs the body’s chemical balance.
2. Who Is at Risk?
Women who have been diagnosed with hyperthyroidism before their pregnancy and with a family history of this disorder are most likely to experience this condition during their pregnancy.
Fatigue, Nausea, vomiting, fast heart rate, change in appetite and growth of thyroid levels and thyroid size are the typical symptoms of hyperthyroidism. One can also notice changes in appetite and lower tolerance to heat.
By carrying out three major tests to diagnose hyperthyroidism, It is possible to diagnose this condition in pregnant women:
This test is capable of detecting meagre amounts of TSH in the blood and is known to be ultra-sensitive. TSH test is one of the most accurate tests for measuring thyroid activity.
T3 & T4 Test
If the TSH test shows that the levels are low, it is mandatory to carry out T3 & T4 tests. If free T4 (That part of thyroid hormone unattached to thyroid-binding protein) levels are found to be elevated, the diagnosis is confirmed.
TSI test is conducted if a pregnant woman has had radioactive treatment or surgery or has been diagnosed with Graves’ disease. This test confirms the presence of TSI antibodies in a pregnant woman’s body.
Treatment is not required for mild hyperthyroidism where TSH levels are low but free T4 is normal. In case of a severe thyroid disorder, the doctor prescribes propylthiouracil (PTU), in low doses during the first trimester. Anti-thyroid medication, methimazole is prescribed after the first trimester if necessary. In rare cases where the patient does not respond to medication, surgery may be suggested to remove a portion of the thyroid. Radioactive iodine treatment is not recommended for pregnant women since it can damage the baby’s thyroid gland.
How Does Hyperthyroidism Affect the Mother and Baby?
Mother: Hyperthyroidism can lead to preeclampsia, premature birth, miscarriage and sudden worsening of hyperthyroid symptoms.
Baby: A newborn can suffer from rapid heart rate leading to heart failure, poor weight gain, low birth weight, irritability and enlarged thyroid causing breathlessness.
Hypothyroidism in Pregnancy
The deficiency of thyroxin, the thyroid hormone, which occurs due to an underactive thyroid gland is known as hypothyroidism.
1. Causes of Hypothyroidism in Pregnancy
Low levels of thyroid hormones in the blood are the cause of this condition, where the thyroid gland functions inadequately. Removal of the thyroid, endemic goitre, iodine deficiency, radiation therapy and diseases related to the pituitary gland are its other causes. Hypothyroidism in pregnancy is also caused due to Hashimoto’s disease, which is a form of inflammation of the thyroid.
2. Who Is at Risk?
Women who have a past family history of hypothyroidism or have been diagnosed with this condition in the past are at risk of developing this condition during pregnancy.
Common symptoms of hypothyroidism include swollen face, fatigue, intolerance to cold, weight gain, lower concentration levels, skin tightening or stretching and abdominal discomfort. Decreased levels of T4 and high TSH levels are indicators of hypothyroidism too.
Your doctor will check if you show any of the abovementioned symptoms and ask for a TSH and T4 test to be conducted to confirm hypothyroidism.
During pregnancy, Hypothyroidism is treated by starting on thyroxin, a synthetic thyroid hormone. Thyroxin is beneficial for the mother and the child and is safe too. Women who have developed this condition before pregnancy should increase their dosage after speaking to their doctor, to maintain thyroid function.
Can Hypothyroidism Affect Mother and Baby?
Hypothyroidism can cause preeclampsia, anaemia, stillbirth, miscarriage and in rare cases, congestive heart failure. Thyroid hormones are essential for the growth and development of the baby’s brain and nervous system. Hypothyroidism can affect this area especially if it occurs in the first trimester.
Is it Safe to Consume Thyroid Medications During Pregnancy?
Yes, it is safe to consume thyroid medications during pregnancy. In fact, it is unsafe to keep hypothyroid or hyperthyroid conditions untreated while one is pregnant. Medication should be taken and should be monitored closely. Levothyroxine is a synthetic form of thyroid hormone that is baby-safe and is commonly used to treat this condition.
Diet , Nutrition and Dietary Supplements for Hypothyroidism
The body demands high amounts of nutrients during pregnancy as it needs to balance the mother and baby’s health. During this period, doctors recommend the mother-to-be to follow a balanced diet and derive the necessary nutrients from prenatal vitamins and iodine-based mineral supplements.
Nutrition and Dietary Supplements for Hypothyroidism
Pregnant women diagnosed with hypothyroidism should ensure that they get the recommended dose of iodine through daily food and replacing iodised salt with normal salt is one way of doing it. Eating greens like spinach, fenugreek and lettuce leaves provide magnesium which is necessary for the functioning of the thyroid. Blueberries and strawberries are great for the immune system and contain antioxidants so make sure they are a part of your diet. Include eggs, walnuts, mushrooms and fish like salmon in your diet to get Omega 3 fatty acids and selenium to regulate hormones the natural way. Vitamin B6 is especially beneficial in pregnancy.
How to Avoid Complications of Thyroid?
Your thyroid controls every cell in your body, and without its presence, the body slows down resulting in fatigue, weight gain, hair loss and much more. Here is how you can prevent thyroid and pregnancy complications from affecting your body and the baby:
- Stay away from diets that recommend starvation for long periods. Fasting results in a huge reduction of T3 levels which enhances metabolism.
- The thyroid gland is susceptible to x-rays. Make sure you ask for a thyroid shield whenever you undergo radiation during pregnancy.
- If you are pregnant and have been smoking, it is time to stop. Those with a predisposition for thyroid are at higher risk. A study suggests that smoking increases the risk of hypothyroidism especially for patients with Hashimoto’s thyroiditis.
- To reduce the effect of thyroid on pregnancy, women with borderline hypothyroid should begin with a low dose thyroid hormone at the beginning of pregnancy.
It is necessary to keep reviewing the symptoms of hyper and hypothyroidism during pregnancy for which repeated testing of TSH levels is needed. Speak to your doctor if you observe any symptoms so that precautionary measures can be taken. By checking your thyroid levels, you can look forward to a safe and hassle-free pregnancy.
Also Read: 22 Infections That Can Affect Your Pregnancy