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Ask a QuestionGuardian of a 4 yr 7 m old boy3 years ago
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hii ....I have 9 months old baby ....now it's possible to reduce my pregnency Tommy with exercises ..and can I do weight lifting
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Expertpriyamvadha- NutritionistNutritionist3 years agoA. dear mom, you can start with low to moderate intensity exercises. but be sure of to check with trainer if you are ready for weight lifting. moreover this depends on normal vs c section delivery.
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