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Ask a QuestionMom of 2 children1 Year ago
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Hi please help me how to reduce post pregnancy belly fat?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
Keep moving. .
follow healthy lifestyle
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RashmiMom of a 11 yr old girl1 Year agoA. Workout and diet is going to be essentially good and important for you to lose onto your weight because one is incomplete without the another so you can do both the things you can take a diet from a professional and exercise of your choice
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