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Ask a QuestionMom of 2 children4 years ago
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Hi My baby is 2 months old and i do breast feeding My question is that how can I reduce my weight
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. A planned weight reduction program is safe even when you are breastfeeding. Having a sudden drop in weight is not recommended ...To help you in losing weight while breastfeeding, try to work yourself up to 150 minutes of moderate aerobic activity per week, which is about 20 to 30 minutes a day ...
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