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Mom of a 4 yr 3 m old girl4 years ago
Q.

I have 2 months daughter and am breast feeding mother my weight is gaining day by day can start workout in home and walking if I start my breast milk will reduce let me know.

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. you have to take balance date along with protein all types of fruits and vegetables it is very important for a lactating mother do not reduce food we can do some exercises

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. As Oh no it would not be advisable for you to go for any kind of workout if your weight is increasing first you get a thyroid test done and you’ll come to know about it and as of now for 2 to 3 months you should eat properly because you’re breastfeeding the child after six months completion only you can go for workout

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