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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
Q.
weight is not reducing even after breast feeding? how to reduce it
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2 Answers
A. it takes a while for body to get back to normal
eat healthy, nutritious, home cooked food
start regular walking after consulting your doctor
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Sonam PrasadMom of 2 children3 years agoA. hi dear Here are some top tips to reduce belly fat after c section:
Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...
Breastfeed. ...
Walk Off the Extra Weight. ...
Bind Your Tummy. ...
Take Up Yoga. ...
Get Adequate Sleep.
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