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Mom of a 3 yr 9 m old girl3 years ago
Q.

i am breast feeding now and my child is 4 months how do I reduce my weight now

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. yes sure s Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
NikithaMom of 2 children3 years ago
A. hello you should be having a healthy and nutritious food in the diet along with you should also be doing walking and exercise which can hep reduce the weight and also you should try with yoga or zumba which are effective fitness form that can hel reduce your weight
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