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Ask a QuestionGuardian of a 2 yr 7 m old girl2 years ago
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hi mam how to weight loss after normal delivery..??? I'm house wife....
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice
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