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Ask a QuestionMom of a 2 yr 8 m old boy11 months ago
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hi mam...baby ko iron deficiency h to food m kya increase kre pls tell
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom, You could proabably include foods such as soaked dry fruits like raisins, apricots , dates are also good, pomogrante , beetroot, green leafy vegetables, organ meats such as liver , eggs etc ,millets ,
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RashmiMom of a 11 yr 2 m old girl11 months agoA. You can give black rice jaggery dates you can give nuts you can give spinach all kind of green leafy vegetables you can give pomegranate you can give beetroot a source of iron plus sweet potato you can also give every day that’s also very good and healthy to be given
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Q. Hi Mam, my son Tejas has iron deficiency and he is becoming lean can you suggest some food
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