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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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My 8 month daughter has the deficiency of iron what food should I give her to increase
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Veggies like Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable. Dried apricots, figs, raisins and prunes. Are also good source of iron. fruit like apple, pomegranate, kisi, banana.
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Best Iron-rich Foods for Children · 1. Lean Meat · 2. Tuna · 3. Lamb · 4. Oysters · 1. Spinach · 2. Pumpkin Seeds · 3. Raisins · 4. Potatoes (with skin).
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Q. #asktheexperts what kind of meal complete the iron deficiency. want to know iron enriched food.
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