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Guardian of a 6 yr 11 m old boy4 years ago
Q.

#asktheexpert what is the best food dor baby to increase iron deficiency

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Give berries like blackberry prunes black raisins carrots green leafy vegetables and beetroot pomegranate should be given and increase her Vitamin C intake as it helpsin iron absorption in the body
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Give spinach beetroot or Chana jeggary Maintain hydration Give adequate water Maintain hygiene Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products Give ultra D3 drops and calcium supplements Do tummy time and cycling movement of legs to relieve gas and constipation
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