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Ask a QuestionMom of a 4 yr old boy3 years ago
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Hi mam after my C-section delivery my weight gain is rapidly increased from 52 kgs to 68 kgs please suggest any food diet to lose weight without affecting my breast milk
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ExpertDr. Mohammed imranPaediatrician3 years agoA. hi parent start modifying your diet add more protein and less carbs start walking for 30min every day maintain hydration and keep a track on urine output maintain hygiene and hydration keep
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and please have more rich fiber and protein diet and also avoid junk and packed food. And add more fruits and salad in your diet. Do exercise after doctor evaluation.
Take care
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