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Ask a QuestionMom of a 3 yr 2 m old girl2 years ago
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hi now my baby is 5 months old and after c-section delivery I have lost my weight rapidly and now my weight is 45 kg only please suggest how to gain my weight / physic like before even my diet is all right...
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breastfeeding will change the flavor of your breast milk.
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