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Ask a QuestionMom of 3 children3 years ago
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hi my weight is 52 actually but after delivery my weight is 60 kgs please suggest me to reduce my weight
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ExpertDr. Mohammed imranPaediatrician3 years agoA. modify diet start weaning for 30 minutes Modify diet avoid baked and packaged food give diet rich in fibre like oats banana papaya etc give lots of oral fluids maintain hydration give lukewarm water to drink if the problem perissts kindly consult your doctor for stool softener
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you need to start doing exercises and yoga regularly.
eat couple of bites less than usual.
take low fat high fiber diet like green veggies, fresh fruits , sprouts etc more
avoid junk food items.
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