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Ask a QuestionFather of a 6 yr old boy4 years ago
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Hi mam, After delivery my tummy hasn't get reduced. it looks very bad. how to reduce that mam. heard like air will go inside if we don't tie the tummy properly after delivery.
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. No no tying doesn't help much
Diet control is more important than anything else
Choose healthy foods
Check your diet
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Connect for more details and information here
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Www.familygynaec.com
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