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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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#AskTheExpert Hi mam, how to reduce tummy size after normal delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear
There is only one way and that is by regular exercises.
You have a o also do portion control at the same time to lose the fat over all
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Sunita MahatoMom of 2 children3 years agoA. some time tummy will reduce in its own without any attention after normal delivery
you can start with brisk walk or yoga or low intense exercise
and gradually increase the intensity of exercises
take care
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