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Ask a QuestionFather of a 6 yr 6 m old boy4 years ago
Q.
mam after my second baby delivery by c-section i got so much tummy .How can i reduce my tummy fat mam plz tell me mam
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The fat which gets deposited during pregnancy is very stubborn kind and it will take longer for you to burn it so you have to work out on a daily basis. Along with that you have to do portion control alsoWrite Your Answer Here
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shilpi BhandariMom of 4 children4 years agoA. hello mom along with controlled diet you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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