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Guardian of a 6 yr 2 m old boy3 years ago
Q.

mam.,after c-section delivery nd it has been about yrs my belly fat not reduce .what should ido pls suggest mam.

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. Being active is key to losing weight and keeping it off. As well as providing lots of health benefits, exercise can help burn off the excess calories you cannot lose through diet alone. Drink plenty of water People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need.
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