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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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hii mam after c section delivery how to reduce belly
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles.
eat low calorie diet.
reduce your sugar and fat intake
start with walk and slowly switch to simple exercises..
avoid sitting for prolonged hours
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Eat more protein and fibre rich foods. Be physically active as much as possible. Start walking for at least half an hour twice a day. Good luck and take care.
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