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Ask a QuestionMom of a 3 yr 8 m old child4 years ago
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hi I want to know about what to eat in starting 1st month of pregnancy
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3 Answers
ExpertArchanaNutritionist4 years agoA. Dear mom to be , include all the food groups in your daily diet like whole grain, dals and pulses, milk and milk products, seasonal fruits and vegetables etc .
avoid processed and packaged foods and junk
eat small and frequent meals
have enough water intake.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take healthy protein rich nutritious food
Stay hydrated
Take seasonal vitamins supplements calcium supplements protein powder
Take seasonal fruits vegetables pulses whole grains milk products
Maintain hygiene
Maintain hydration I
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take healthy protein rich nutritious food
Stay hydrated
Take seasonal vitamins supplements calcium supplements protein powder
Take seasonal fruits vegetables pulses whole grains milk products
Maintain hygiene
Maintain hydration
Report Abuse
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