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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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hi i have 5 months baby normal delivery. can i do yoga and exercises
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Yes of course you can do all sorts of exercises after six weeks of vaginal delivery itself. But don’t do any portion control if you are exclusively breast-feeding your babyWrite Your Answer Here
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. oh yes since it was normal delivery you can have daily walking and then slowly move on for other yoga and exercise which will be very beneficial for you to maintain health after delivery
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s madaanMom of a 9 yr 8 m old girl4 years agoA. if you are feeling good from inside and you are feeling energetic enough in fact it is good for energy to start with the yoga for yourself it will be definitely helpful for you if you start with the same
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Q. hi.. my delivery was on 3rd augest with operate. so when i can start yoga or simple exercises.
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