Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 8 m old boy3 years ago
Q.

Hi …. I am gaining a lot of weight after my deliver with c section. What is the solution to it? Guide me please …

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Drink plenty of water..to flush out the excess fat from the system, can also take warm lemon honey water. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber. Avoid to eat a lot of sugary foods You can walk daily half an hour, do yoga
Sunita MahatoMom of 2 children3 years ago
A. to loose weight start with some yoga or low intense exercise or brisk walk at first restrict sugar and sweet intake avoid oily and spicy food keep yourself well hydrated
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 4 m old boy
Mom of a 4 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Guardian of 0 children
Mom of a 3 m old boy
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST