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Ask a QuestionFather of a 3 yr 9 m old child4 years ago
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hi I am expecting 6 month of pregnancy so what should I eat?
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ExpertVandana SharmaNutritionist4 years agoA. Hello father the mother to be can be given regular foods made at home A little extra for over all healthy calorie demand - so inbetween she can be given seasonal fruits , dry fruits and nuts , dals and legumes, milk and products , Makhanas , roasted snacks c vegetable soups ,milk shakes , millets and Cereals .
She needs to avoid heavy meals and spicy foods , have small meals at regular intervals . Also throughout the pregnancy she needs to avoid papaya and pineapple
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