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Guardian of a 4 yr 3 m old girl4 years ago
Q.

Hi Dr... I ve under gone c section in the month of May, when can I start the exercises??

1 Answer
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom You can start doing basic exercise routine only once your baby turned six months old till the time you should take a proper rest and it is very necessary. Till the time you can cut the calories intake and add more fibre and protein in your regular diet plan it will help in reducing weight Happy parenting Stay home stay safe
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