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Ask a QuestionMom of 2 children2 years ago
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What are all the exercises to start after 6 months of c section?
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ExpertDr. Mohammed imranPaediatrician2 years agoA. start walking for 30 min every day Take a well balanced nutritious diet add dry fruits powder in the diet add more fruits and vegetables in the diet maintain hygiene in the area
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AbhayaMom of a 15 yr 9 m old boy2 years agoA. Hi mom
U can start with yoga,cycling, jogging, dance etc to shed extra kilos from your body.
Have warm lemon honey water daily empty stomach in the morning to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food
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