Hi , Actually i am a mother of 6months old baby i want to know as i gained weight after my c section , i want to stark exercises , from when should i start?

1 Answer

Nihita mittalMom of a 7 yr 9 m old boy2 years ago

A. good evening for another 6 months I would not recommend you to start any exercise after that definitely if you are comfortable not having any health issues you can start exercising you can start light exercises

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