.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 2 yr 10 m old boy2 years ago
Q.
#AskTheExpert hello, how to decrease the weight after delivery can i do exercises, I am a c section mom, if can do exercises when to start please help me out
Answer
Follow
Report Abuse
1 Answer
ExpertCharul VermaNutritionist2 years agoA. hi mom
you can walk for 15 to 20 mins twice a day
have good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss consult a qualified dietitian for appropriate results
stay safe
avoid too sugary fried foods
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old child
Answer
Follow
Report Abuse
Guardian of a Newborn boy
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old child
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Q. After how many months of c section delivery,we can start exercises
Now I am in 7th month
Read More
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer