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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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#AskTheExpert how much gap we have to take to do exercises after c-section delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. after C section you should have regular daily walking after one week of delivery and then slowly move on for mild body movements and then after 6 to 7 months you can go for heavy workouts
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. HiWrite
Give adequate feeding every two hours of intervals
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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