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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
Q.
hello......my big problem is my belly fat,actually i did not used belt so thats why my belly is so bulgy plz say something about to reduce belly fat
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Belt is not of much use
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Choose healthy foods
Check your diet once you start little weaning foods for baby
Diet control is more important than anything else
Connect for more details and information here
Go to my website
Www.familygynaec.com
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