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Ask a QuestionMom of a 7 yr 8 m old child3 years ago
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#AskTheExpert belly fat big problem
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3 Answers
Meenakshi SangwanMom of a 3 yr 6 m old girl2 years agoA. M exercise bhi krti hu but km nhi ho rha
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Dr GhouseGuardian of 3 children3 years agoA. yes you can do exercises Only b k Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Hi Belly fat is always a problem but if you want to lose it down go ahead with intermittent fasting starting with 12 hours and ending for a minimum of 16 hours per day so this is what you’ll have to go ahead with and dietary alterations and exercising also is
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