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Ask a QuestionMom of a 2 yr 4 m old girl1 Year ago
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how to belly fat control and suggestions for best belly fat belt
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. belt not usefull now. Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. . Move away from processed foods. ... The most effective exercise to burn stomach fat is crunches.
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Sai Prasanthi R LMom of a 11 yr 8 m old boy1 Year agoA. Hello dear parent! Start walking for at least half an hour daily. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated throughout the day. Consult your doctor for further assistance
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