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Mom of a 4 yr 5 m old girl3 years ago
Q.

Hello my baby is 6 months old now.. I had c section delivery. can I do suryanamskar nd normal warm up exercise??

1 Answer
profile image of shreya goelshreya goelMom of a 7 yr 6 m old boy3 years ago

A. Hello mom Now you should start doing a basic exercise routine and don’t start with Surya Namaskar it is not a basic exercise routine. Within next few months you can go for it but now just start doing a basic exercise and with the time you can increase your exercise routine pattern

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