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Mom of a 6 yr 9 m old girl3 years ago
Q.

hello mam which seeds to be consume empty stomach in morning as I am having chia, flax, pumpkin, watermelon and sunflower seeds in morning. Is there any side effects? please let me know.

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. yes you can take all the seeds empty stomach in the morningregarding this concern further you can dicuss with the doctor if any such queries or doubts are there it will be cleared . your doctor will give guidance as needed.
RashmiMom of a 11 yr old girl3 years ago
A. Best Is to go for Chia seeds in the body they are the best way to consume every stomach and this is very healthy Rajiv if you are trying to follow it does not have any side-effects at all cheers seeds are clinically proven for weight loss also a better digestive system so you can definitely have it every morning without a doubt
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