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Trying To Conceive3 years ago
Q.

pregnancy me chia, pumpkin, sunflower, watermelon, flax seeds kha skte h ?? to kitna , kb, kaise khayenge ??

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can have it, 1 -1 tsf of each can ne consume. eat lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins rich food.
RashmiMom of a 11 yr old girl3 years ago
A. Yes As far as I know there is no restriction on any kind of these things are quite healthy to go for Badi since so use yourself have a doubt about it you should talk to your gynaecologist once and clear all your doubts associated with that because this way you’ll be more sure about the kind of food that you should be consuming throughout your pregnancy what is going to be healthy and how much of amount you should be consuming in
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