#AskTheExpert can I add seeds pow like watermelon, sunflower, chia, flax seeds to my baby's diet.. wen n how to start?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. you can give in little amount in paste Or powder form except chia seeds, chia sheed should be use only after soaking it in water. it is good to also use dry fruit and nuts.

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