Hi can I take mixture of seeds ( chia, flax, pumpkin, sunflower and watermelon seeds) daily during pregnancy.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, you can take.. One should have plenty of water or fluid intake, lots Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.

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