hello...its been 3 month of my delivery which was normal.. my concern is that i m putting on weight...and also my belly is bulging out..can i use post paratum belt for belly support now..

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. you may use, Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food. do some walking n continue breast feeding ur baby.

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