Hello, iam a breastfeeding mother can i eat daily one mango,is it good for baby iam already eaten 4dys back my baby is fine but i am getting fear so I'm asking please suggest me

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, you can surely have one mango every day without any fear. Mango is a very healthy fruit, rich in Vitamin C and is energy giving. As a breastfeeding mother what you eat does not affect your baby.

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