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Ask a QuestionGuardian of a 3 yr 4 m old boy3 years ago
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hello....I'm breastfeeding monther ,I have 4 month baby....can I eat ots for my weight lose... please suggest me
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can eat oats. you should concentrate on eating healthy food for the first three months instead of weight loss. Continue with breast feeding it helps you to lose weight.
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