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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#asktheexperts what should I eat for loosing weight? I dnt have milk in my breast? so I heard that breastfeeding mother can lose weight but I dnt have it.. xo kindly tell me, how can I loose weight?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. It is not compulsory that all breast-feeding mothers will lose weight. Many will also gain weight. The only way to lose is my regular workouts and also portion controlWrite Your Answer Here
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam ,to reduce your weight ,I advise you to offer more breastfeeds to your child
it not only help to reduce your weight,it help to increase your breastmilk supply too
along with that,I advise to take food items like sprouts, fruits,green veggies more
avoid taking processed oily spicy food
go for daily walk
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