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Guardian of 2 children3 years ago
Q.

hello everyone im a mother of 3 months 22 days baby girl when to start a yoga or exercise after c section to get relief of backpain

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. no. better to show to a specialist and get the right opinion as soon as you can. In such cases you can talk to a doctor and get some blood tests done to reach to a conclusion

profile image of shreya goelshreya goelMom of a 7 yr 6 m old boy3 years ago

A. Hello mom You have to wait till your baby turned six months old. Till the time you cannot even starting a basic exercise routine. After that you can start doing exercise or yoga regularly. And if you are a lactating mother then you should also maintain

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